What To Say To Someone Who Is Suicidal

Introduction
Suicide is a serious issue and affects many people around the world. While there is never an easy answer to this complex issue, it’s important to know how to talk to someone who is suicidal and provide the necessary support. Offering compassion and understanding to someone in distress can help them get through their dark times. Let’s look at what to say to someone who is suicidal.

Be Open to Talking

The first thing to do is to express that you are open and ready to listen. Tell them you understand how they are feeling and you are there to talk if they are willing to do so. This encourages the person to open up and share what they’re going through without fear of judgment or criticism. Reassure them that no matter what they say, you won’t be judging them.

Remind Them They Are Not Alone

Remind the person that even though they’re going through a difficult time, they are not alone. Tell them that there are resources, such as support hotlines, help lines and counseling programs, available to them. Just knowing that there are people out there who understand and are there to help can give them much-needed hope during difficult times.

Offer Support and Encouragement

One of the most important things to remember is that listening is not enough. Offer to be supportive and even provide specific solutions, such as seeing a counselor or getting in contact with a suicide prevention organization in your area. Knowing that someone is devoted to helping them can be inspiring and can provide them the strength to continue on.

Conclusion
When faced with someone who is suicidal, it’s important to respond with compassion and understanding. Provide a listening ear, remind them they’re not alone and offer tangible support. Ultimately, the goal is to help them get through their dark period and provide the coping skills they need to move towards healthier life choices.