The Diet of a Bearded Dragon

When it comes to bearded dragons, there are so many things that go into keeping them healthy. An important aspect of their care is making sure their diet is well-balanced. A bearded dragon’s diet should consist of a variety of nutrient-rich foods to provide them with the energy and vitamins they need for optimum health. But what exactly can bearded dragons eat?

Insects

Insects should make up the bulk of a bearded dragon’s diet. Some of the most common insects that make good food for bearded dragons are crickets, black soldier fly larvae, wax worms, superworms, and dubia roaches. Insects should be fed to a bearded dragon every day, and their size should correspond to the size of the lizard. Smaller insects should be used for younger bearded dragons since they are easier for them to catch and digest. Be sure to feed your dragon only gut-loaded and dusted insects as a source of protein and calcium.

Vegetables

Vegetables are also important to incorporate into a bearded dragon’s diet. Dark, leafy greens are especially beneficial, as they are packed with vitamins, minerals, and antioxidants. Some examples of vegetables that bearded dragons might enjoy include kale, collard greens, escarole, spinach, turnip greens, mustard greens, broccoli, bell peppers, and carrots. Vegetables should be cut into small pieces and served a few times a week.

Fruits

Fruits are a great way to add variety to a bearded dragon’s diet. Some fruits that bearded dragons love include apples, blueberries, melon, mangoes, pears, plums, strawberries, and peaches. Fruits should only be given as an occasional treat and should not be fed every day. When feeding fruits, remember to cut them into small pieces and remove any pits or seeds.

Overall, providing a variety of healthy food is essential for keeping bearded dragons happy and healthy. Insects should make up the majority of the diet, supplemented with a few servings of vegetables and fruits. Keep in mind that offering too many treats can lead to health issues, so stick to mostly gut-loaded and dusted insects and fresh leafy greens as the staples in your dragon’s diet.