What is Thrush?

Thrush is a fungal infection that is caused by the Candida albicans fungus. It is a very common infection, especially in women, and it is easily treatable. Thrush is characterized by a white, cheesy discharge and intense irritation of the vagina and vulva. Symptoms can range from mild and intermittent to severe and persistent. Thrush can also affect men and can result in a burning sensation and itching in the genital area.

What Causes Thrush?

Thrush is caused by an imbalance in the natural bacteria found in the vagina and on the skin, which allows the fungus to grow out of control and become an infection. This imbalance can be caused by a number of different factors, such as taking antibiotics, which can kill off both beneficial and harmful bacteria in the vagina; stress, which can affect hormone levels; diabetes, which can lead to higher levels of sugar in the vagina; a weakened immune system; or sexual intercourse with a partner that is carrying the fungus.

Simple Solutions for Preventing Thrush

Fortunately, there are a few simple steps that can be taken to reduce the risk of developing thrush. These include avoiding sugary and processed foods, which can increase sugar levels in the body, and drinking plenty of water to flush out toxins and bacteria; wearing breathable underwear and restricting the use of tampons; avoiding vaginal douching and unnecessary antibiotics; and practicing safe sex, which can reduce the risk of infection. Additionally, eating a balanced and healthy diet and taking probiotics can help to keep the natural balance of bacteria in the vagina and on the skin.

Thrush is a very common infection, particularly in women, and it can be very uncomfortable if it is not treated promptly. Keeping the body’s natural balance of bacteria in check and practising good hygiene can help to reduce the risk of developing thrush, and there are a number of different treatments available to help treat the infection if it does occur. Seeking professional advice from a healthcare professional will ensure that the best treatment plan can be made for each individual.