What is Kosher?

Kosher is a dietary law governed by the Jewish faith. It outlines what type of food is considered to be ritually clean and acceptable to consume. The laws of kashrut, or Jewish dietary law, is one of the oldest and most enduring components of traditional Jewish culture. Kosher is derived from the Hebrew word kasher, which means fit or proper, and is a set of rules and regulations for preparing and consuming food in accordance with Jewish law.

Kosher Foods

Kosher foods are divided into three main categories: meat, dairy and parve (or neutral). Meat must come from animals that have split hooves and chew their cud, such as cows, sheep and goats. Dairy includes all products that originate from a cow, goat or sheep. Parve food products are those that are either dairy free or meat free, such as most fruits, vegetables and grains. Fish also has its own set of kosher laws, and requires that the fish must have scales and fins to be considered kosher. Meat and dairy products must not be combined in any way, even in cooked dishes.

Kosher Regulations

In addition to the guidelines regarding food ingredients, there are also several regulations that need to be followed in order to ensure that all foods prepared and eaten are in compliance with the laws of kashrut. All utensils and cookware used for preparing and serving food must be kept separate and not intermingled. Animals must be slaughtered according to the ritual of shechita (Jewish slaughter) and meat must be salted in order to remove any traces of blood. Wine and grape juice must be made using kosher equipment and kosher ingredients. Lastly, all food must be inspected and certified as kosher by an expert in Jewish law.

Kosher foods are an important part of the Jewish tradition and have been for centuries. Following these dietary laws is a way for individuals to honor their faith and connect with their ancestors. Kosher foods are not just for religious reasons, however; they are also considered healthier than their non-kosher counterparts. By paying attention to what and how we consume, we can create a healthier, more conscious way of life.