What is an Eating Disorder?

Eating disorders are a group of mental health disorders characterized by disordered eating habits that can have a damaging effect on one’s physical and emotional health. Eating disorders are usually a reaction to the pressures and demands of life, such as those of family, friends, and society. Common eating disorders include anorexia nervosa, bulimia, and binge-eating disorder.

Anorexia Nervosa

Anorexia nervosa is an eating disorder characterized by a focus on weight loss and a refusal to maintain a healthy body weight. Individuals with anorexia often limit the amount of food they eat, exercise excessively, or use other behavior to avoid gaining weight, such as vomiting or abusing laxatives and diuretics. People with anorexia are typically very afraid of becoming fat, even though they may seem dangerously skinny.

Bulimia

Bulimia is an eating disorder characterized by episodes of binge-eating followed by compensatory behaviors such as self-induced vomiting, purging, and/or over-exercising. This type of disordered eating is often cyclical, as individuals may eat very little in between binges, but still often struggle to maintain a healthy weight and body image.

Binge-Eating Disorder

Binge-Eating Disorder is a type of disordered eating characterized by episodes of compulsive overeating that occur frequently and for an extended period of time. Individuals with this disorder usually are aware of the consequences of their eating behaviors, such as weight gain, health problems, and social stigma, but feel unable to control their binging.

Treatment of Eating Disorders

Eating disorders can be treated successfully with the help of a mental health professional. Treatment often takes the form of cognitive-behavioral therapy or family therapy and may include nutrition counseling, medication, and even hospitalization. The most effective form of treatment is one that is tailored to meet the individual needs of the person suffering with the eating disorder.

In Conclusion

Eating disorders are serious mental health issues that can have long-lasting and even life-threatening consequences if left untreated. It is important to speak up if you are struggling with an eating disorder or know someone who is, and to get help as soon as possible. With treatment and support, individuals can learn to make healthier choices and move toward a more positive relationship with food and their own body.