Fatty Liver Explained

Fatty liver (or hepatic steatosis) is a common condition that occurs when excess fat builds up in the liver. It is a type of liver disease, and if left untreated, it can lead to cirrhosis, a condition where the liver becomes scarred and eventually stops functioning. This article will explain what fatty liver is, its causes and its treatments.

What Causes Fatty Liver?

There are many factors that can contribute to the development of fatty liver. One of the most common causes is excessive alcohol consumption. This is why individuals who abuse alcohol are more likely to develop the condition. Other causes include being overweight or obese, having an inactive lifestyle, certain illnesses (such as diabetes, thyroid conditions, and high levels of triglycerides in the blood), and certain medications.

Typically, fatty liver is diagnosed through a physical examination, an abdominal ultrasound, or a liver biopsy. These tests help doctors determine the extent of fat accumulation in the liver and decide on the appropriate treatment.

Treating Fatty Liver

The primary treatment for fatty liver is lifestyle modification, specifically managing or eliminating the risk factors that have been identified. This involves making changes to your diet, such as avoiding processed foods and reducing your consumption of sugars and saturated fats. Exercise is also recommended to help you reach and maintain a healthy body weight. Depending on the severity of the liver damage and the underlying cause, medications may be prescribed.

Individuals with alcoholic fatty liver may be advised to completely avoid alcohol for 12 months or more. In some cases, a liver transplant may be necessary if the liver has sustained serious damage.

Conclusion

Fatty liver is a common condition that can lead to more serious health problems if it is not treated. It is important to identify and manage any underlying risk factors, such as an unhealthy diet and sedentary lifestyle. If you have been diagnosed with fatty liver, work with your doctor and nutritionist to come up with a treatment plan that is best for you.