What is a Peloton?

The peloton is a term used to describe the main group of riders in a cycling race. The term ‘peloton’ originated from the French meaning ‘little ball’ which accurately reflects the close knit regular formation that the riders tend to form during a race. It has been referred to as the ‘pack’ in English because of the similarity with a pack of animals.

The Advantages of Riding in the Peloton

Riding in the peloton offers several advantages to the cyclist. It requires less energy expenditure because riders are able to draft off one another and share the workload. This is particularly beneficial when drafting on a flat stretch or downhill. The peloton also offers protection from the elements since the riders are sheltered from the wind. Additionally, the peloton provides a good opportunity to conserve energy by taking advantage of the slipstreaming effect that is created.

How to Make the Most of Riding in the Peloton

To gain the maximum benefit of riding in the peloton, it is important to practice the technique of drafting. This involves following close behind other riders to take advantage of their slipstream. It is important to maintain a steady speed to ensure that you keep up with the peloton and do not become detached from it. Cycling etiquette dictates that cyclists should avoid overlapping wheels with other riders, which can cause accidents and creates dangerous situations for other members of the peloton. Finally, tag a move early and stay with the front of the peloton. This will help to ensure the best possible position to launch a successful attack.

Overall, it can be beneficial to cycle in the peloton as it requires less energy, provides protection from the elements, and offers the opportunity to practice drafting. When riding in the peloton, cyclists should take advantage of the slipstream generated, maintain a steady speed, avoid overlapping wheels, and stay at the front in order to make the best out of their position.