What is Cellulite?

Cellulite is a dimpling of the skin that occurs in most post-pubescent females. It is caused by a collection of fat deposits which push up into the underlying layers of tissue, creating a bumpy and uneven texture on the skin’s surface. It usually appears on the thighs, buttocks and stomach. Despite not being a medical or cosmetic concern, many people feel self-conscious about their cellulite and seek out ways of reducing its appearance.

Medical Causes of Cellulite

Cellulite occurs primarily in women due to differences in the way their subcutaneous fat cells, connective tissue and circulatory systems are structured. This can be caused by hormones, genetic predisposition, diet, lifestyle, age, lack of exercise and slow metabolism. While thin women can also have cellulite, many times it is accentuated in overweight people. It is estimated that between 80 and 90 percent of women over the age of 20 have some form of cellulite.

How to Treat Cellulite

Cellulite often cannot be prevented and is only treatable, not curable. Many people try to reduce their cellulite’s appearance by adopting healthy lifestyle changes and certain exercises. Improving circulation can help, as can the use of creams, gels and serums. Anti-cellulite treatments such as massage, body wraps and Endermologie can also be effective. If you are considering body-sculpting medical procedures for cellulite reduction, like liposuction or laser lipo, you should consult with a doctor first.

While cellulite is common and a normal part of aging, it is possible to reduce its appearance with some careful lifestyle changes and proper medical advice.