The Dangers of Low Blood Pressure

Low blood pressure, medically referred to as hypotension, is considered dangerously low when it drops below 90/60 mmHg. Below this level, the body can’t function properly and one can suffer from a lack of oxygen and nutrients delivered to the vital organs. As a result, an individual may become faint, dizzy or even unconscious. Recognizing the signs and symptoms of dangerously low blood pressure is essential for anyone to respond and seek medical attention.

What Causes Low Blood Pressure?

Low blood pressure can be caused by a variety of factors. Moderate dehydration or not drinking enough fluids, poor nutrition or dieting, extreme emotional stress, heart disease, hormonal imbalance, and pregnancy are just some of the common causes of low blood pressure. Some specific medications such as diuretics and antidepressants can also cause hypotension, as well as various endocrine, neurological and circulatory system disorders.

Recognizing the Symptoms

Dizziness, fainting, paleness, fatigue, confusion, blurred vision and nausea are some of the early signs of dangerously low blood pressure. In extreme cases, unconsciousness and shock may occur. In addition to the symptoms, shortness of breath and cold, clammy skin in the presence of a decreased heart rate may be present.

People should take proactive steps to avoid hypotension, such as drinking plenty of fluids, eating a healthy and balanced diet, and avoiding extreme emotional stress. Additionally, consulting a medical professional to determine if any health conditions or medications are contributing to the low blood pressure is wise. Although it can be worrying and uncomfortable, low blood pressure isn’t usually a serious problem and it can usually be easily managed.