Love Bombing: What It Is and Why to Watch Out

Love bombing is emotional manipulation tactic used by people to control and exploit others. It can happen in any type of relationship, but is most commonly seen in cults and romantic relationships. If you’re not on guard against love bombing, you might end up feeling confused and overwhelmed by the intensity of the other person’s devotion.

What Is Love Bombing?

Love bombing is a tactic used by someone to gain control over another person. It usually starts with an intense push for emotional closeness, often accompanied by extravagant gifts or declarations of love. By showering their victims with attention, the manipulator is usually successful in getting the other person to open up and trust them quickly.

Unfortunately, the intense devotion of the manipulator isn’t genuine. When the target of their affections doesn’t comply with the manipulator’s wishes, the devotion quickly evaporates. The manipulator may become cold and distant, or resort to threats and manipulation tactics in order to keep their target in line.

Warning Signs of Love Bombing

Love bombing can be hard to spot, especially if you’ve never experienced it before. Here are some warning signs that you may be a victim of love bombing:

• You feel like the other person is constantly showering you with compliments or gifts.
• The other person is pressuring you to reciprocate their affections.
• The intensity of their affections has quickly risen to an uncomfortable level.
• You feel like you’re not allowed to have opinions or express your feelings.
• You feel manipulated into doing things that you don’t want to do.

How to Protect Yourself from Love Bombing

If you recognize any of these warning signs in your relationship, it’s important to take steps to protect yourself. Here are some tips:

• Set boundaries and be honest about what you do and don’t feel comfortable with.
• Don’t be afraid to take some space for yourself.
• Don’t be afraid to ask questions if something doesn’t feel right.
• If the other person is making threats or attempting to manipulate you, seek help from a trusted friend or family member.
• Consider ending the relationship if it becomes clear that the person is trying to control you.

Conclusion
Love bombing is a dangerous form of manipulation that can cause serious emotional and psychological harm. If you spot the warning signs, make sure to take steps to protect yourself. You deserve to be in a healthy, respectful relationship.