What is reiki healing?

Understanding Reiki Healing

Reiki is an ancient healing practice hailing from Japan that works through channeled energy. A Reiki practitioner will use their hands to draw upon the universal energy, transfer it to the recipient, and create a stronger energetic connection throughout the body. This healing art is said to help with many physical, psychological, and emotional imbalances. Reiki can help restore balance to the body, promote physical healing, and reduce stress.

Reiki Healing Techniques

Reiki practitioners use palms-on healing. This involves the practitioner gently placing their hands over their client’s body, which in turn sends a wave of energy throughout the person’s system. The practitioner will then allow the energy to bring balance to the person’s system. While the practitioner’s hands are on the recipient’s body, the practitioner is attuning the body’s vibration to a higher frequency. This higher frequency of energy is said to bring about a sense of wellbeing and relaxation throughout the body.

Benefits of Reiki Healing

The healing technique of Reiki is thought to reduce pain and fatigue, enhance relaxation, reduce stress, and promote healing. As the body experiences an increased level of energy and vibration, the energy is said to flush out toxins and stagnant energy, allowing the body to heal itself. Reiki is also believed to be capable of clearing blockages in the body’s energy flow, allowing more energy to flow throughout the body. The increased energy can provide a greater insight into one’s mental and emotional state, which can help with personal development and insight.

Reiki healing is a holistic therapy and shares many of the same benefits as meditation, acupuncture, yoga, and massage. It can be a beneficial approach to overall health, wellness, and wellbeing. It is generally considered to be a safe and gentle healing practice and is suitable for people of all ages.

Overall, Reiki healing is an ancient and gentle healing practice that can help restore balance to the body. It is widely used to help reduce pain and fatigue, enhance relaxation, reduce stress, and promote healing. Reiki can also help bring insight into one’s mental and emotional state, which can be beneficial for personal development.