What is Semen Retention and What are the Benefits
What is semen retention? Put simply, semen retention is the practice of abstaining from ejaculation, either through masturbation or sexual intercourse. Many people choose to practice semen retention in order to increase their vitality, gain clarity and reduce stress. The practice of semen retention has been practiced towards spiritual and religious ends by various traditions and sects, perhaps most famously by Indian Tantra.
On a physical level, abstaining from ejaculation can have numerous positive effects. Firstly, the body conserves and reabsorbs the essential nutrients and hormones contained within the semen. By preserving these important components, the male body is able to increase energy and vitality. Additionally, or alternatively, nutrients from food and water intake can be converted and stored within the semen and released back into the bloodstream during ejaculation. As a result, try abstention from ejaculation can reduce the body’s need for protein, strengthening the body and supporting physical performance.
Sexual Benefits of Semen Retention
In addition to physical benefits, semen retention can also have a positive impact on sexuality. During the practice of semen retention, many men experience increased libido and sexual drive, as well as increased confidence and assertiveness. By building sexual energy benefits, men can experience more powerful, intense orgasms when they eventually do ejaculate.
Additionally, semen retention works to strengthen the connection between the physical, emotional and spiritual aspects of intercourse. As sexual energy and sensitivity rise during the practice, it often works to awaken the senses to a heightened level. This can enable a greater connection between lovers during sex and can drive more meaningful and communicative sex life overall.
The Spiritual Side of Semen Retention
Finally, semen retention can have spiritual benefits. Many cultures have long equated semen with life-force, or prana as it is known in India, and sexual energy to blissful or ecstatic states of consciousness. As such, many individuals practice semen retention with the goal of prolonging or intensifying orgasm and ultimately, deepening the spiritual experience of sex.
Traditional teachings tend to state that with regular semen retention, a wide range of psychological and spiritual powers can be harnessed, enabling heightened spiritual awareness and discernment. As a result, many see semen retention as a way to channel the creative power of sexual energy towards manifesting their life’s dreams and aspirations.
In short, semen retention is a simple but powerful practice that supports general health, sexuality and spiritual growth. If using it with a partner, it can be a great way of deepening intimate connection and spiritual awareness in sex. Ultimately, the practice can benefit one’s life on every level, both physically and spiritually.