What is Tahini Sauce?
Tahini sauce is one of the most delicious, versatile and healthy sauces you can add to your cooking. It can be used in a variety of dishes including salads, dressings, soup, sauces, and so much more. It is made from ground sesame seeds and is a thick paste with a very nutty and earthy flavor.

History of Tahini
The origin of tahini is often disputed; some say it is part of the Levantine cuisine, while others say it originated in the Middle East. It is likely that the sauce dates back to ancient times, as sesame seeds were one of the earliest known cultivated crops. The sauce has been used in many Eastern Mediterranean dishes since ancient times.

Health Benefits of Tahini
Tahini is rich in protein, fiber, and essential vitamins and minerals. It is a great source of iron and calcium as well, which makes it a popular addition to vegetarian and vegan dishes. It is also low in fat and calories, so it can be used as a healthy way to add flavor to your dishes.

How to Use Tahini
Tahini can be used in a variety of ways. It is often used as a condiment in dressings or salad dressings, to add richness and flavor to dishes. You can also use it as a dip or spread, or use it in baking to add a nutty flavor to cookies, cakes, and other treats.

Tahini is also a great addition to sauces and soups, as it can create a creamy texture and add a nutty flavor to the dish. It is also a delicious addition to hummus and can be used to create a variety of flavorful marinades and dressings. Ultimately, tahini is very versatile and can be used in many delicious dishes to help you create restaurant-style meals at home.