What Is Tantric Sex?
Have you ever heard people talking about tantric sex, but you weren’t quite sure what it meant? Tantric sex is often viewed as an enigma, shrouded in mystery and seemingly inaccessible to the common person. However, understanding the basics of tantra can be relatively simple and open up a whole new level of intimacy for you and your partner.
Tantra is an ancient, spiritual practice that has its roots in Indian Hindu religious traditions, such as yoga and meditation. While tantra includes physical practices, it is mainly focused on the spiritual, with the goal of elevating consciousness and connection to the divine and greater source. Tantric sex is focused on creating intimacy and connection through intentional, mindful, and sensual sex. Its purpose is to bring about a higher consciousness and connection to one another, and even with the divine. Tantric sex also is designed to create sustained pleasure instead of the peaking and stopping during traditional sex.
Tantric Sex Principles
Many couples get worried that they need to be knowledgeable in the ancient Hindu practices of tantra to have tantric sex. Tantric sex focuses on the connection between two people, as opposed to religious and spiritual rituals. Here are five principles of tantric sex that one can practice with a partner:
1. Start With Yourself: Before jumping into tantric sex with a partner, it is important to focus on self-love and understanding. You can begin by yoga or meditation, crafting positive and caring messages of self-appreciation, and exercising kindness and selflessness.
2. Intention: Once you have the mindset of self-love and acceptance, you can move into connection with your partner. It is important to enter into a mindful and conscious flow in a tantric relationship, so be sure you and your partner set intentions together.
3. Sensual Exploration: Tantric sex isn’t all about intercourse, it focuses on different types of sexual exploration and sensuality. This can include clitoral stimulation, anal play, massage, and even non-genital touching.
4. Slow Down: The practice of tantric sex is meant to be sustained and drawn out. People tend to get over-stimulated and climax quickly, so tantric sex teaches you to move slowly and set the pace in sex.
5. Values: People often confuse tantric sex with kink or BDSM, but this isn’t the case. This practice is meant to be a respectful and safe encounter where two partners are asking for consent, being open and honest, practicing communication, and establishing boundaries.
Benefits of Tantric Sex
The practice of tantric sex is not as mysterious or as complicated as one may think. In fact, it can be quite simple to begin practicing and can have many benefits. By taking the principles of tantric sex into practice, couples can deeper explore their sexual pleasure and create intimate connections. Tantric sex helps increase focus on pleasure and building a connection while releasing stress and offering better understanding of each other’s bodies. Tantric sex also helps cultivate a longer, more enjoyable sexual partner and experience, an increase in individual sensuality and connection to the body and one another.
Tantric sex can also help to increase confidence in the bedroom and allow partners to be more open with one another. Individuals may be able to explore their fantasies, boundaries, and desires about their own sexuality. Overall, tantric sex can help to move beyond physical pleasure into emotional and spiritual realms.
Conclusion
Tantric sex isn’t just about the physical, it is the ultimate connection experience. Overall, tantric sex is a practice that encourages deepening a love connection, exploring pleasure and communication, and recognizing and respecting oneself and partner. It is not a practice that should be taken lightly, but one that should be approached with intention and an understanding of consent, pleasure, and respect. Intuitively exploring the realm of sensuality and connection can be beautiful and life-changing for both individuals involved.