The Best Laxative to Clean You Out

When constipation is an issue, one must ask the important question, “What is the best laxative to clean you out?” A laxative is a medication or substance taken to help relieve constipation and ease bowel movements. There are a variety of laxatives available and it is important to know which type works best for your individual needs. Let’s take a look at the four main categories of laxatives, how they work, and why they may be the best laxative to clean you out.

Bulking Agents and Stimulant Laxatives

Bulking agents and stimulant laxatives are two types of laxatives that work together to help produce bowel movements. The bulking agent expands and increases the amount of water in the stool, making it easier to pass. Meanwhile, the stimulant laxative helps the muscles in the intestines contract, which pushes the stool through the digestive tract and out of the body. These are generally taken orally and work within 6-12 hours to provide effective relief from constipation.

Osmotic Laxatives

Osmotic laxatives are taken orally, either in the form of a tablet or liquid. This type of laxative draws water into the intestines to make it easier to pass the stool, which relieves constipation without stimulating the muscles of the intestines. This type of laxative tends to take the longest to take effect, usually close to 24 hours, but can prevent dehydration associated with other laxatives if taken correctly.

Fibre Supplements

Fibre supplements, such as psyllium, are taken orally and help to increase the amount of water in the stool, making it easier to pass. This type of laxative can be taken as a powder, tablet, or capsule and can also help a person relieve constipation associated with irritable bowel syndrome, urinary incontinence, and diverticular disease.

Lubricant Laxatives

Lubricant laxatives are applied directly to the rectum and are designed to help lubricate the stool, so that it slides through the colon more easily. This type of laxative tends to take effect the fastest, usually within 30 minutes, and is often used in those with difficulty swallowing or who cannot take oral medications.

In conclusion, there are various types of laxatives available which can be used to provide relief from constipation. However, it is always important to speak with your healthcare professional before using any type of laxative to understand how best to use them and how they may interact with other medications. With the right advice, you can find the best laxative to clean you out.