What temp is salmon done?

Cooking Perfectly Done Salmon Every Time

Learning how to cook salmon correctly is an important skill in the kitchen, as the fish is not only delicious but also highly nutritious. Cooking salmon correctly helps to ensure that the meal is both tasty and nutritious— however, getting it just right can be tricky. The key is to know what temperature your salmon should reach in order to be cooked properly, and understanding how to get there. The following tips will help you understand how to reach the perfect temperature for your salmon, every time.

The Importance of Temperature

The most important thing to remember when cooking salmon is to make sure it doesn’t get over cooked. Salmon that’s cooked for too long will be dry and tough. On the contrary, undercooked salmon can be a health hazard. The safest way to ensure your salmon is cooked correctly is to use a thermometer to measure the internal temperature of the fish. The internal temperature should be between 145°F and 155°F.

How to Cook Salmon to the Perfect temperature

The best way to ensure that your salmon cooks to the right temperature is to use an oven-safe cooking thermometer. Insert the thermometer into the fish near the center before cooking, and set your oven to the desired temperature. Once the thermometer reaches between 145°F and 155°F, your salmon is perfectly cooked. Make sure to remove the salmon from the oven as soon as the desired temperature is reached; the temperature will continue to rise even after it has been removed from the oven.

Caring for Your Salmon

In addition to understanding how to cook perfect salmon every time, it’s important to also consider how to choose and store the fish. Fresh salmon should have a pleasant smell; avoid any fish that smells sour or ammonia-like. To preserve the freshness, store the salmon in the coldest area of your refrigerator and be sure to use it within two days. Frozen salmon can be stored for longer, but is best used within 3-4 months.

In conclusion, learning how to cook salmon correctly not only results in a tasty and nutritious meal, but also ensures that you and your family are eating safely. To ensure your salmon is cooked correctly, using an oven-safe thermometer to measure the internal temperature is the best way to guarantee that your fish will be cooked perfectly every time. In addition, understanding proper storage and handling techniques can helpkeep your salmon fresh and safe to consume. All of these tips will help you enjoy delicious and nutritious meals featuring perfectly cooked salmon, time and time again.