Spring Forward: Everything You Need to Know About Daylight Saving Time
The beginning of Daylight Saving Time (DST) marks the start of longer days and more sunshine for much of the world. While DST can provide an extra hour of daylight during the evenings, it can significantly disrupt usual sleep and activity rhythms. To help make the transition to DST smoother, this article discusses why the clocks change, when time changes and what to expect during the time changes.
Why the Clocks Change
The clock change commonly known as Daylight Saving Time has been employed for over a century throughout many parts of the world. DST is enforced in order to maximize the amount of available sunlight and daylight hours during the season. By moving the clock forward, people in countries that practice Daylight Saving Time are able to stay up later and experience more daylight activities without sacrificing morning light.
When Time Changes
When transitioning to Daylight Saving Time, the clocks are moved forward one hour. At 2:00 a.m. local standard time, clocks are set ahead one hour to 3:00 a.m. local Daylight Saving Time. Depending on the country, Daylight Saving Time typically takes place in late winter or early spring and last until the end of autumn or early winter.
What to Expect During the Time Change
The clock change isn’t only stressful for the body, but also for the home. Changing clocks between time zones or during Daylight Saving Time can be tricky for keeping time-sensitive appliances, such as microwaves and ovens, in sync. To avoid any confusion and potential kitchen disasters, be sure to check your appliances for Daylight Saving Time updates. Additionally, resetting clocks, either ahead or back, depending on the time of year, is also advised.
Correcting the time when Daylight Saving Time begins or ends can also be beneficial for ensuring accuracy. When changing time between time zones or with Daylight Saving Time, all digital devices, such as phone and computer clocks, should be reset so they reflect the correct time.
In conclusion, Daylight Saving Time is a great way to maximize the amount of available sunlight and daylight hours. It usually takes place in late winter or early spring, and clocks are moved forward one hour. To make the transition to DST smoother, one should take the time to check their appliances for Daylight Saving Time updates, reset the clock and adjust digital devices so they are displaying the correct time.