What to Do When You Have a Fever

A fever is a symptom of an underlying medical problem. It’s usually a sign that your body is reacting to an infection or another health condition, and while it can be uncomfortable and disruptive, it’s usually nothing to be overly concerned about. Here are some tips on what to do when you have a fever.

Take It Easy

One of the best things you can do when you have a fever is to simply give your body the time and rest it needs to work on fighting off whatever is causing the fever in the first place. Make sure to get plenty of fluids and sleep, as well as take regular breaks throughout the day and pace yourself if you need to engage in physical activities.

Treat Symptoms

While you should definitely rest, there are simple over-the-counter medications you can take to help treat the most common symptoms associated with a fever, such as headaches, body aches, a sore throat and general discomfort. Acetaminophen and ibuprofen are some of the more popular fever-fighting medications, but there are also many topical products available such as creams and gels to help you feel more comfortable.

Seek Professional Help

When it comes to managing a fever, it’s always a good idea to seek professional advice if you think the fever may be caused by something more serious. If your fever is accompanied by other unusual or severe symptoms like dizziness, chest pain, difficulty breathing or persistent vomiting, contact your doctor or go to an emergency room right away.

A fever can be unpleasant and disruptive, but if managed correctly, it’s usually nothing to be overly concerned about. Make sure to get plenty of rest, take simple over-the-counter products to help manage your symptoms, and if symptoms persist or worsen, don’t hesitate to seek medical advice if you think the fever might be a sign of something more serious.