The Power of Positive Thinking: Getting what you Give

Introduction

Life has a way of teaching us that if we want to achieve something, we must put in the effort and give what it takes. This idea is summed up in the age-old adage, ‘you get what you give’. The phrase encourages us to give more: put our all into our work, actively strive to better ourselves, share more of our time and resources with those in need and so forth. But what’s often overlooked is the fact that even if you put in your all and offer your best, you still need to believe that you’ll get what you give. Otherwise, no matter how hard you try, you won’t see the desired results. Enter the power of positive thinking and “you get what you give”.

The Psychology Behind ‘You Get What You Give’

Several psychological studies have been conducted to discover whether a person’s attitude could affect their success. The findings revealed that people who had a more positive outlook experienced greater success in life than those with a more pessimistic outlook. This is because a positive attitude can increase your productivity, energise your outlook and build motivation when dealing with challenges. And considering the abundance of challenges that life throws our way, the ability to stay positive in difficult times can mean the difference between success and failure.

Harnessing the Power of Positive Thinking

Given the power of positive thinking, how can you make it work for you in a practical sense? Here are some tips to get you started:

• Employ positive self-talk. Instead of focusing on the negative aspects of situations, look for the positive and try to keep your spirits up.

• Replace negative thoughts with positive ones. This might be challenging in the beginning, but with time, it will become easier for you.

• Believe that you can achieve the set goals. This is where the “get what you give” bit comes in. No matter how hard you work, you have to have faith that what you are doing will pay off.

• Surround yourself with positive people to further push you in the right direction.

• Find a happy medium. Too much of anything can become harmful and it’s okay to take a break and reset.

When you link positive thinking with “you get what you give”, you are setting yourself up for success. To really get the most out of life, you must put in the work and then trust that you will receive back in due measure.